Finding out you’re unexpectedly pregnant can feel financially overwhelming. We get it. With the cost of everything on the rise, the thought of adding any extra expenses right now probably feels like adding another weight to an already heavy situation. 

However, there is good news! By creating a practical budget and taking advantage of free pregnancy support services, you can financially navigate this time and even plan for the future.

How to Create a Practical Budget 

Creating a practical budget might feel overwhelming, but don’t worry. We’re here to help!

To get started, make a list of all your monthly expenses. This might include:

  • Rent
  • Utilities
  • Groceries
  • Car payment
  • Loans/debt payments 
  • Entertainment
  • Miscellaneous (like toiletries, birthday gifts, cleaning supplies, etc.)
  • Any else you spend money on each month

Then, add up the total of these expenses to get an estimate of how much you’re spending each month total. 

Finally, subtract this total from how much you make each month. 

If you’re in the negative and wondering how you could possibly add pregnancy expenses to this budget, you’re likely feeling stressed. While this is understandable, it’s important to know that help is available. 

Free Pregnancy Support Services

At Bright Hope Pregnancy Support Services, we believe that finances should never be a barrier from receiving the essential services, resources, and support you need during pregnancy. This is why we offer free pregnancy support services—so that you don’t need to add another dime to an already tight budget. 

Whether you’re looking for more information about your options, parenting and life skills education opportunities, or an ultrasound, we’ve got you covered. 

Contact us today to learn about all the ways we’re here to help—and find a safe, supportive space where people understand what you’re going through.