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If you are pregnant and know or suspect you have a sexually transmitted infection (STI), it’s normal to worry about how that could affect your baby. Some STIs can be passed to a child during pregnancy or delivery, and understanding the risks and available treatments can help you take steps to protect your baby. Bright

Staying active during pregnancy has numerous benefits for you and your baby, including improved mood, reduced pregnancy discomfort, and easier labor and recovery. However, exercising safely and adjusting as your body changes is essential.  Here are some tips for maintaining a safe and effective workout routine throughout your pregnancy. (Looking for free pregnancy resources and

Finding out you’re unexpectedly pregnant can feel financially overwhelming. We get it. With the cost of everything on the rise, the thought of adding any extra expenses right now probably feels like adding another weight to an already heavy situation.  However, there is good news! By creating a practical budget and taking advantage of free